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Flowing River Martial Arts
  • Flowing River Martial Arts
  • Practice
    • Daily Practice
      • Forms
        • FRMA Form 1
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        • Tae Kwon Do
        • Tai Chi
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      • Sword
    • What is calisthenics?
    • Student Journal
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Terry Crowe

The side benefits of motorcycles

October 20, 2020October 9, 2020 by Terry Crowe

I got my latest motorcycle a few weeks ago. I’ve had my motorcycle license since the day I got my …

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Categories Balance

It Is What It Is

May 13, 2021November 5, 2019 by Terry Crowe

I used to hate the phrase “it is what it is”. I would hear people say it and think to …

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Categories Self Improvement

How to quickly learn a new skill

October 20, 2020September 4, 2019 by Terry Crowe

If you want to get really good at something, and you don’t have 10,000 hours to do it, you may …

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Categories Practice, Self Improvement

Sometimes the best way to catch something is to drop it

October 20, 2020June 4, 2019 by Terry Crowe

The other day, I was holding the lid to a bottle of vitamins. I had the bottle in my other …

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Categories Lessons

What I learned about martial arts by filling a water bottle

October 20, 2020April 12, 2019 by Terry Crowe

The other day, I was filling up an empty water bottle. It was one of these really thin ones that …

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Categories Uncategorized

Superhero based training

October 20, 2020February 26, 2019 by Terry Crowe

I was watching one of the Batman movies the other day. There were several things he did as he was …

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Categories Fitness, Self Improvement
Winning

The best way to win

October 20, 2020February 4, 2019 by Terry Crowe

We all want to win in life. Well, most of us, anyway, but that’s a different topic. How we go …

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Categories Practice, Self Improvement Tags Discipline, Motivation, Practice, self improvement

You should train for black swan events

October 20, 2020January 31, 2019 by Terry Crowe

As a part of our martial arts training, we should try to imagine black swan events that we might experience …

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Categories Practice Tags Practice

Jackie Chan: Green Hero

October 20, 2020January 25, 2019 by Terry Crowe

Jackie Chan is awesome. One of my favorite people. I have loved his movies for years. But now, I’m learning …

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Categories Martial Arts Tags habits

To reach your goals, set schedules not deadlines

October 20, 2020January 18, 2019 by Terry Crowe

So we’re now a few months past January first, when many people started (and by now have abandoned) some new …

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Categories Self Improvement Tags habits
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Recent Posts

  • The side benefits of motorcycles
  • It Is What It Is
  • How to quickly learn a new skill
  • Sometimes the best way to catch something is to drop it
  • What I learned about martial arts by filling a water bottle
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