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Flowing River Martial Arts

Flowing River Martial Arts

Effective, Adaptive Martial Arts

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Flowing River Martial Arts

Flowing River Martial Arts

Effective, Adaptive Martial Arts

  • Blog
  • Practice
    • Daily Practice
      • Flow
      • Forms
        • FRMA Form 1
        • FRMA Form 2
        • Tae Kwon Do
        • Tai Chi
      • Focus
      • Practice at home
    • Weapons
      • Kali Sticks
      • Bo Staff
      • Nunchucks
      • Sword
    • Constant Contact
    • What is calisthenics?
    • Your Uniform
  • Store
  • Registration
  • About Us
    • Instructors
      • Terry Crowe
    • Style
      • Karate
      • Kung Fu
      • Hapkido
      • Tai Chi
      • Jiu Jitsu
      • Soft Style Concepts
September 24, 2025September 24, 2025Martial Arts

Don’t stop till you understand it enough to teach it

Most people just try to understand something well enough to begin using it. Then, once they’ve used it a few times, they […]

September 22, 2025September 22, 2025Martial Arts

Always be ready to be at peace

There is a scene in Star Wars Episode 1 where Qui-Gon Jinn is in a battle with Darth Maul. When a wall […]

September 11, 2025September 11, 2025Martial Arts, Self Improvement

Face it and embrace it

I’ve been riding my motorcycle in to work every day since I got back from the Virgin Islands. Well, I drove the […]

June 17, 2025October 10, 2025Martial Arts

What does this remind me of?

When you’re learning new concepts, there is a way to supercharge it and make it go faster and more ingrained in your […]

June 17, 2025October 10, 2025Martial Arts

Become a lifelong learner

There are two types of martial arts students. Those who say they want to be a black belt, and those who say […]

June 3, 2025October 15, 2025Martial Arts

Getting to the core concept

So much of what we are exposed to when we learn about something is outside the actual concept. When you read a […]

October 9, 2020June 26, 2025Lessons

Micro Improvements Make Massive Changes

The idea of making epic changes in your life can feel daunting. But just like an airplane that can end up thousands […]

October 9, 2020July 29, 2025Martial Arts

The side benefits of motorcycles

I got my latest motorcycle a few years ago. I’ve had my motorcycle license since the day I got my drivers license […]

November 5, 2019May 13, 2021Self Improvement

It Is What It Is

I used to hate the phrase “it is what it is”. I would hear people say it and think to myself that’s […]

September 4, 2019October 20, 2020Practice, Self Improvement

How to quickly learn a new skill

If you want to get really good at something, and you don’t have 10,000 hours to do it, you may be in […]

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Recent Posts

  • Don’t stop till you understand it enough to teach it
  • Always be ready to be at peace
  • Face it and embrace it
  • What is hormesis?
  • What does this remind me of?

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