How to quickly learn a new skill

If you want to get really good at something, and you don’t have 10,000 hours to do it, you may be in luck. In his book The First 20 Hours – How to Learn Anything… Fast, Josh Kaufman explains how you can get good – really good – at any new skill, in as little … Read more

Superhero based training

I was watching one of the Batman movies the other day. There were several things he did as he was fighting the bad guys that I thought I’d like to be able to do, but it would require me to build my strength and flexibility in certain ways. The first thing I saw that I … Read more