How to quickly learn a new skill
If you want to get really good at something, and you don’t have 10,000 hours to do it, you may … Read more
Effective, Adaptive Martial Arts
If you want to get really good at something, and you don’t have 10,000 hours to do it, you may … Read more
I was watching one of the Batman movies the other day. There were several things he did as he was … Read more
We all want to win in life. Well, most of us, anyway, but that’s a different topic. How we go … Read more
So we’re now a few months past January first, when many people started (and by now have abandoned) some new … Read more
I read something this week that I thought was interesting and perfectly applies to our martial arts training and mindfulness. … Read more
There are people, not all, but some, that want to make massive changes in their life. Some don’t. Some want … Read more