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Flowing River Martial Arts

Flowing River Martial Arts

Effective, Adaptive Martial Arts

Motivation

The best way to win

October 20, 2020February 4, 2019 by Terry Crowe
Winning

We all want to win in life. Well, most of us, anyway, but that’s a different topic. How we go … Read more

Categories Practice, Self Improvement Tags Discipline, Motivation, Practice, self improvement

What goes down must come up

October 9, 2020March 8, 2018 by Terry Crowe

I went for a quick run at work today. I locked my computer and set out for just like five … Read more

Categories Fitness Tags fitness, Motivation, Strength Leave a comment

Find your wins, big or small, and dwell on them

October 9, 2020February 2, 2018 by Terry Crowe

Several years ago, I went to an Anthony Robbins seminar and walked across a bed of hot coals that was … Read more

Categories Lessons Tags Motivation Leave a comment

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