Effective, Adaptive Martial Arts
We all want to win in life. Well, most of us, anyway, but that’s a different topic. How we go about winning is the important thing. There are at least two ways to win. The first is to work really hard, practice, get better, overcome your obstacles, etc., and reach or surpass your target. Boom. … Read more
I went for a quick run at work today. I locked my computer and set out for just like five minutes of exercise. Just around my building. Well, as I got going, I felt really good and decided to go around the building next door too. I was going downhill and it seemed so effortless, … Read more
Several years ago, I went to an Anthony Robbins seminar and walked across a bed of hot coals that was glowing with the heat of 1800 degrees Fahrenheit. Tony had spent most of the night telling us how hot the coals were, how tough it should be to get ourselves to walk across them, how … Read more