Self Improvement - Flowing River Martial Arts

Face it and embrace it

I’ve been riding my motorcycle in to work every day since I got back from the Virgin Islands. Well, I drove the […]

I used to hate the phrase “it is what it is”. I would hear people say it and think to myself that’s […]

If you want to get really good at something, and you don’t have 10,000 hours to do it, you may be in […]

I was watching one of the Batman movies the other day. There were several things he did as he was fighting the […]

We all want to win in life. Well, most of us, anyway, but that’s a different topic. How we go about winning […]

So we’re now a few months past January first, when many people started (and by now have abandoned) some new goals. A […]

I read something this week that I thought was interesting and perfectly applies to our martial arts training and mindfulness. Now I […]

There are people, not all, but some, that want to make massive changes in their life. Some don’t. Some want the world […]