January 25, 2019October 20, 2020Martial Arts Jackie Chan: Green Hero Jackie Chan is awesome. One of my favorite people. I have loved his movies for years. But now, I’m learning more about […]
January 18, 2019October 20, 2020Self Improvement To reach your goals, set schedules not deadlines So we’re now a few months past January first, when many people started (and by now have abandoned) some new goals. A […]
January 16, 2019October 20, 2020Self Improvement More people are killed in crosswalks than jaywalking I read something this week that I thought was interesting and perfectly applies to our martial arts training and mindfulness. Now I […]
November 1, 2018October 9, 2020Lessons, Self Improvement The road to massive change can begin with one keystone habit There are people, not all, but some, that want to make massive changes in their life. Some don’t. Some want the world […]