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Flowing River Martial Arts

Flowing River Martial Arts

Effective, Adaptive Martial Arts

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Flowing River Martial Arts

Flowing River Martial Arts

Effective, Adaptive Martial Arts

  • Blog
  • Practice
    • Daily Practice
      • Flow
      • Forms
        • FRMA Form 1
        • FRMA Form 2
        • Tae Kwon Do
        • Tai Chi
      • Focus
      • Practice at home
    • Weapons
      • Kali Sticks
      • Bo Staff
      • Nunchucks
      • Sword
    • Constant Contact
    • What is calisthenics?
    • Your Uniform
  • Store
  • Registration
  • About Us
    • Instructors
      • Terry Crowe
    • Style
      • Karate
      • Kung Fu
      • Hapkido
      • Tai Chi
      • Jiu Jitsu
      • Soft Style Concepts

Tag: Habits

January 25, 2019October 20, 2020Martial Arts

Jackie Chan: Green Hero

Jackie Chan is awesome. One of my favorite people. I have loved his movies for years. But now, I’m learning more about […]

January 18, 2019October 20, 2020Self Improvement

To reach your goals, set schedules not deadlines

So we’re now a few months past January first, when many people started (and by now have abandoned) some new goals. A […]

January 16, 2019October 20, 2020Self Improvement

More people are killed in crosswalks than jaywalking

I read something this week that I thought was interesting and perfectly applies to our martial arts training and mindfulness. Now I […]

November 1, 2018October 9, 2020Lessons, Self Improvement

The road to massive change can begin with one keystone habit

There are people, not all, but some, that want to make massive changes in their life. Some don’t. Some want the world […]

Recent Posts

  • Don’t stop till you understand it enough to teach it
  • Always be ready to be at peace
  • Face it and embrace it
  • What is hormesis?
  • What does this remind me of?

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