Superhero based training
I was watching one of the Batman movies the other day. There were several things he did as he was fighting the […]
Category: Fitness
What goes down must come up
I went for a quick run at work today. I locked my computer and set out for just like five minutes of […]
Skateboard Balance
Raise your hand if you’ve ever lost your balance and fallen on your face at work? Me too. During the day, I’m […]
