Deflect, Trap, and Throw
Last night we practiced a defense against a punch that uses a move we haven’t done before. First, we did one that […]
Category: Class
If you want them to move, move them
Last night, we practiced getting ourselves into a balanced state while defending against and attack. The two main thoughts or objectives during […]
Block, figure four choke, takedown
Last night in class, we practiced a new technique. The is a standing defense for a punch. They punch with the left […]
Ground Choke Defense
Last night, we went to the next step of the previous scenario, which was the circle, block, takedown. This time, we took […]
Circle, Block, Takedown
In last night’s class, we practiced a series of moves in response to a punch attack. Here’s the breakdown of the moves. […]
