If you want them to move, move them
Last night, we practiced getting ourselves into a balanced state while defending against and attack. The two main thoughts or objectives during […]
Author: Terry Crowe
Block, figure four choke, takedown
Last night in class, we practiced a new technique. The is a standing defense for a punch. They punch with the left […]
Ground Choke Defense
Last night, we went to the next step of the previous scenario, which was the circle, block, takedown. This time, we took […]
Skateboard Balance
Raise your hand if you’ve ever lost your balance and fallen on your face at work? Me too. During the day, I’m […]
Circle, Block, Takedown
In last night’s class, we practiced a series of moves in response to a punch attack. Here’s the breakdown of the moves. […]
Your life should be a never ending quest to become better
I read something today that I disagree with. It was one of the items on a blog listing a bunch of great […]
Focus on your path to get past distractions and reach your goal
Sometimes the Path to Your Goals is Unclear My neighbor’s sprinklers get secondary water all over my car’s windshield. That means that […]
