The power of practicing what might happen
Expect the expected. You’ve probably heard the phrase “expect the unexpected”. Well, to be a better prepared martial artist, learn … Read more
Deflect, Trap, and Throw
Last night we practiced a defense against a punch that uses a move we haven’t done before. First, we did … Read more
If you want them to move, move them
Last night, we practiced getting ourselves into a balanced state while defending against and attack. The two main thoughts or … Read more
Block, figure four choke, takedown
Last night in class, we practiced a new technique. The is a standing defense for a punch. They punch with … Read more
Ground Choke Defense
Last night, we went to the next step of the previous scenario, which was the circle, block, takedown. This time, … Read more
Skateboard Balance
Raise your hand if you’ve ever lost your balance and fallen on your face at work? Me too. During the … Read more
Circle, Block, Takedown
In last night’s class, we practiced a series of moves in response to a punch attack. Here’s the breakdown of … Read more
Your life should be a never ending quest to become better
I read something today that I disagree with. It was one of the items on a blog listing a bunch … Read more
Focus on your path to get past distractions and reach your goal
Sometimes the Path to Your Goals is Unclear My neighbor’s sprinklers get secondary water all over my car’s windshield. That … Read more